Session: 100 Hour Skill Method
Level, Focus, XP & Motivation
Session is a focused skill tracker built around the 100-hour rule — the idea that 100 dedicated hours of practice is enough to get genuinely good at anything. Log sessions, build streaks, and watch your progress grow across any skill you choose.
Features
100-Hour Rule
Track progress toward 100 hours of practice for any skill — the proven threshold for real competency.
Session Logging
Log 15m, 30m, 1h or a custom duration. Every session counts toward your goal.
Streaks & Active Days
See your streak and the number of days you showed up — consistency is the whole point.
Multiple Skills at Once
Track running, Spanish, chess, drawing — whatever you're working on, all in one place.
Shareable Progress
Share a snapshot of your progress card when you hit a milestone or complete a skill.
Fully Offline
No account, no sync, no internet required. Your data stays on your device.
Frequently Asked Questions
- What is the 100-hour rule?
- It's the idea that 100 hours of focused, deliberate practice is enough to go from beginner to genuinely capable in most skills. Session helps you track every hour toward that goal.
- Does Session work offline?
- Yes, fully. No account or internet connection needed — everything is stored locally on your device.
- Can I track multiple skills at once?
- Yes. You can add as many skills as you want and track them all simultaneously.
- What happens when I reach 100 hours?
- Session shows a completion screen and lets you share your achievement. You can then archive the skill or keep logging beyond 100 hours.
- Is there a free version?
- Yes. The core tracking features are free. Session Pro unlocks additional features like widgets and detailed stats.